Chinese.

Discussion in 'Slimming World - Eating Out' started by Gemma1986, 27 August 2009 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

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    Does anyone no how many syns spring rolls would be?
     
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  3. Wicca303

    Wicca303 Full Member

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    hi, it's in the book under savoury pastries:

    55g average roll,
    chicken or prawn = 6syns both days
    duck = 7.5 both days
    vegetable = 5.5 both days

    Took me ages to find them but kept looking because I knew I'd seen them in there. LOL.
     
    Gemma1986 likes this.
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