Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Chinese.

Discussion in 'Slimming World - Eating Out' started by Gemma1986, 27 August 2009 Social URL.

  1. Gemma1986

    Gemma1986 Im just me!

    Posts:
    12,517
    Likes Received:
    401
    Start Weight:
    13st13lb
    Current Weight:
    13st1.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.9%)
    Does anyone no how many syns spring rolls would be?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Wicca303

    Wicca303 Full Member

    Posts:
    416
    Likes Received:
    8
    Start Weight:
    16st8lb
    Current Weight:
    16st1lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st7lb(3.02%)
    Diet:
    Healthy eating and 5:2
    hi, it's in the book under savoury pastries:

    55g average roll,
    chicken or prawn = 6syns both days
    duck = 7.5 both days
    vegetable = 5.5 both days

    Took me ages to find them but kept looking because I knew I'd seen them in there. LOL.
     
    Gemma1986 likes this.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...