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Chorizo sausage

Discussion in 'Syn Values' started by katie240181, 23 June 2009 Social URL.

  1. katie240181

    katie240181 Full Member

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    Diet:
    Slimming World
    can anyone please tell me the syn value of chorizo sausage thank you
     
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  3. Jaq

    Jaq Silver Member

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    Start Weight:
    17st12lb
    Current Weight:
    17st5.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st7lb(2.8%)
    Diet:
    Slimming World
    Here you go:

    Basic/Non Branded Foods Sausages, chorizo 28g

    [​IMG] Original 2½ Syns [​IMG] Green 4 Syns

    Jaq
    xxx
     
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