Colmans packet sauces

[juicylucy.xx]

Hiya, does anyone have a list of all the syn lists of the colmans packet sauces.

many thanks

xx

 

[Minimunchkins]

As per my reply to your Schwartz query - just use the 1 syn for every 20 cal rule. Packet sauces don't have any free food allowance so they're as easy to work out.

 

[juicylucy.xx]

Thanku.x