colmans

Discussion in 'Syn Values' started by corrina, 2 March 2010 Social URL.

  1. corrina

    corrina Full Member

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    has anyone seen the colman advert on the tv with that chef, the one where he does the pasta bolognese thing, does anyone know the syn value of the packet mix he uses xx

    thanks in advance xx
     
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  3. Becca Wecca

    Becca Wecca skinny minny here I come!

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    Tried looking on the Slimming World website for you, but it's not on there. If you know the nutrition info i can look it up on the syns calculator? x
     
  4. louisehj

    louisehj Full Member

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    is this the one

    Colman's Spaghetti Bolognese Sauce Mix, dried 45g sachet

    [​IMG] 6½ Syns on Extra Easy [​IMG] Original 6½ Syns [​IMG] Green 6½ Syns
    All the dried sachets tend to be around 6/7.

    HTH;)
     
  5. Becca Wecca

    Becca Wecca skinny minny here I come!

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    The one on the advert is Bolognese bake... But guess it would be pretty much the same x
     
  6. corrina

    corrina Full Member

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    thanks xxx
     
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