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Combining Slim Fast and Slimming World principles???


Full Member
G: 10st9lb
Hi all,

I am a bit of lurker but thought I need to post and ask a question.

I have hit a bit of a brick wall after losing around 5 stone on Slimming World with a lot more to go. I was thinking about calorie counting for a while and having slim fast shakes and doing slimming world principles - has anyone done something similar to this?

I am getting towards my wits end with myself and I wonder if a change like this will be able to help me to reassess my eating habits.

Thanks in advance.

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S: 16st6.5lb C: 15st7.5lb G: 12st6lb BMI: 34.1 Loss: 0st13lb(5.64%)
I'm considering using slim fast for a couple of weeks as a break from slimming world. I've been losing and gaining the same half a stone for the last 6 months. Only lost 2 - 2.5stone but don't want to give up as such just need a change.... would be interested in hearing from others same as you

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