Hi, can anyone tell me how many syns are in covent garden chilli chicken chipotle soup? thanks!
peachy7 Silver Member 3 April 2012 #1 Hi, can anyone tell me how many syns are in covent garden chilli chicken chipotle soup? thanks!
P PatchworkPuss Gold Member 3 April 2012 #2 1 syn for every 20 calories as pre-made soups don't get a free food allowance
peachy7 Silver Member 5 April 2012 #3 even though they have loads of free stuff in them and class as one of your 5 a day?!