How many syns are there in those bad boys Thank you
Tesam2931 Silver Member 15 July 2012 #2 Sorry, it's not listed - can you give us the nutritional values?
E elmlea22 Member 15 July 2012 #3 Hi Each ribsteak contains; 168 calories 2.3g sugars 10.2g fat 4.3g saturates 1.0g salt equivalent Thank you
Hi Each ribsteak contains; 168 calories 2.3g sugars 10.2g fat 4.3g saturates 1.0g salt equivalent Thank you
Tesam2931 Silver Member 16 July 2012 #4 To get an accurate syn value we need calories, carbs, fat & protein per 100gr - and the weight of each grillsteak. Thanks Tina
To get an accurate syn value we need calories, carbs, fat & protein per 100gr - and the weight of each grillsteak. Thanks Tina
