Day 2

[Rosellinac]

So far so good. Stuck with it and gone for 2 long walks. I got on scales today and it looks like I have lost half a stone in water. Going to get officially weighed tomorrow and get some choc and strawberry shakes. Can I lose half a stone in one day?

 

[harriet2]

the more you have to lose the more water weight initially you can lose

h x