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S: 9st11.5lb C: 8st12lb G: 8st10lb BMI: 22.7 Loss: 0st13.5lb(9.82%)
Last edited:


Plodding on.......
S: 17st9lb C: 14st6lb G: 10st7lb BMI: 34.7 Loss: 3st3lb(18.22%)
I would probably either go for a steak or for the chicken but you'll need to take off the skin (or syn it). Then you could have a baked potato with it. Or a salad, but you'll need to be careful with the dressing.

Have a lovely time.

Gail x

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