does anoyone have...

Discussion in 'Syn Values' started by yummymummy-, 10 September 2010 Social URL.

  1. yummymummy-

    yummymummy- Member

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    a chinese syn list?
     
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  3. becks201003

    becks201003 I will achieve 10 stone!!

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    Start Weight:
    15st12lb
    Current Weight:
    12st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st7lb(22.07%)
    Diet:
    Slimming World
    I have a generic list in one of my SW books. Anything in particular as there is a page full. Its my new 2010 book so as up to date as poss! Let me know and I will add what you want to know if its listed. Remember its only average syns as each restaurant will vary. x
     
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