dolmio light bolognese sauce

Discussion in 'Syn Values' started by soniakemp, 4 December 2010 Social URL.

  1. soniakemp

    soniakemp Member

    Posts:
    15
    Likes Received:
    0
    Hello can anyone tell me please the syn value for a small jar of dolmio light bolognese sauce
    thanks Sonia
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
  4. soniakemp

    soniakemp Member

    Posts:
    15
    Likes Received:
    0
    thanks

    thanks so much i found it to be 5 1/2 syns
    but guess i can split it as i had 2 separate portions so just over 2 1/2 each portion.

    thanks again:)xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...