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dolmio light bolognese sauce

Discussion in 'Syn Values' started by soniakemp, 4 December 2010 Social URL.

  1. soniakemp

    soniakemp Member

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    Hello can anyone tell me please the syn value for a small jar of dolmio light bolognese sauce
    thanks Sonia
     
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    Circes Strutting her stuff

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  4. soniakemp

    soniakemp Member

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    thanks

    thanks so much i found it to be 5 1/2 syns
    but guess i can split it as i had 2 separate portions so just over 2 1/2 each portion.

    thanks again:)xx
     
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