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essential Waitrose rich highland shortie biscuits - syn value

Discussion in 'Syn Values' started by loopylou67, 12 March 2014 Social URL.

  1. loopylou67

    loopylou67 Member


    Does anyone know the syn value of essential waitrose rich highland shortie biscuits? I couldnt find them anywhere else.

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  3. lickthelid

    lickthelid Lives here....

    You can use the 20kcal:1syn rule as there is no free food allowance
  4. loopylou67

    loopylou67 Member

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