essential Waitrose rich highland shortie biscuits - syn value

Discussion in 'Syn Values' started by loopylou67, 12 March 2014.

  1. loopylou67

    loopylou67 Member


    Does anyone know the syn value of essential waitrose rich highland shortie biscuits? I couldnt find them anywhere else.

  2. lickthelid

    lickthelid Lives here....

    You can use the 20kcal:1syn rule as there is no free food allowance
  3. loopylou67

    loopylou67 Member

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