essential Waitrose rich highland shortie biscuits - syn value

Discussion in 'Syn Values' started by loopylou67, 12 March 2014 Social URL.

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  1. loopylou67

    loopylou67 Member

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    Hi

    Does anyone know the syn value of essential waitrose rich highland shortie biscuits? I couldnt find them anywhere else.

    thanks
    [h=1][/h]
     
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  3. lickthelid

    lickthelid Lives here....

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    You can use the 20kcal:1syn rule as there is no free food allowance
     
  4. loopylou67

    loopylou67 Member

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