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Extra Easy: chicken balti

Discussion in 'Syn Values' started by tina140, 16 January 2014 Social URL.

  1. tina140

    tina140 Full Member

    Start Weight:
    17st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st3lb(34.94%)
    Diet:
    slimming world
    hi can anyone tell me if asda chosen by you chicken balti is syn free as i'm getting mixed syn values??
     
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  3. jaylou

    jaylou Gold Member

    I doubt very much it will be free. The one place to check is syns online on the SW website, there shouldn't be any conflicting syn values.
     
  4. steph1212

    steph1212 Full Member

    The canned or chilled version?
     
  5. tina140

    tina140 Full Member

    Start Weight:
    17st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st3lb(34.94%)
    Diet:
    slimming world
    The tinned chosen by you one,sorry i'm new to this :confused:
     
  6. steph1212

    steph1212 Full Member

    I'm afraid the sw app says it's 13 syns on EE and Original and 25 syns on green! Quite steep!! X
     
  7. tina140

    tina140 Full Member

    Start Weight:
    17st11lb
    Current Weight:
    11st8lb
    Goal Weight:
    10st4lb
    Lost(%):
    6st3lb(34.94%)
    Diet:
    slimming world
    wow thank you so much will not be buying again! Glad i've been spinning now xx
     
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