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Fat free dressing


Gold Member
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
I just bought Hellmanns fat free vinaigrette dressing from Tesco. Can't comment on how it tastes yet as I haven't tried it. Frylight also do a caesar salad spray dressing which is free but it tastes very strongly of garlic and wouldn't be everyone's cup of tea.

S: 33st0lb C: 21st13.5lb G: 15st0lb BMI: 46.8 Loss: 11st0.5lb(33.44%)
Craft do a fat free french dressing which is free, their caesar one is 1/2 syn per tbsp I think.


synful soul
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
10 tbs balsamic vinegar, 1 tsp. honey, 1 tsp. mustard whichever mustard is your preferred one, I use Coleman's powered English mustard, makes a lovely dressing. Put the lot in a screw top bottle and shake. Kept in the fridge it lasts for ages. I think it is about 1 and a half syns and as this makes up enough for at least 5 or 6 meals the syn value becomes negligible.

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