First week, 2nd day, first fall,

[L.i.n.d.a]

19.10, five ft 3.5, female, 41,
Hi folks, so here I am,
first bad day, on the second day if diet week..I had a binge,...how useless, cheese onion pasty, ring donut, 120g bag of crisps followed by 2 low fat bags crisps, 2 creme eggs. Oh and a bowl of healthy pasta, dunno what triggered it, but I feel lousy and bloody useless...why cant I control my self loathing, the day isnt over yet....:'(

 

[CrazyCatLady]

It's just a blip, every dieter has those, especially in the first few days so don't feel bad. You're just adjusting to this new healthy lifestyle. It takes time. Now you need to remember why you want to lose weight, get back on the weight loss saddle, start afresh and promise yourself you will try harder to make healthy choices in future.

 

[L.i.n.d.a]

Bad eating kind of lasted all week...so will be starting again...again...nx week. This is crazy, its just bloody, noone else is force feeding me. Good luck everyone else, im looking for a miracle...*