first week in slimming world!

[bethansian]

hello!

i done my first week with SW and i tried my very best! even walked loads etc! and i only lost 2 1/2lbs buut i did loose an inch on my legs. waist and hips!
i think i need to drink more as i have never ever been a good drinker. i could go 3-4 days with only one drink "/ so this week trying to drink more
any other tips anyone please ? x

 

[MrsCz]

I also lost 2 1/2 my first week, second week I increased the amount of water I drank and also had more syns, first weekmi had between 5 -9 most days second week I had around 13 a day and I managed 4 lbs in my second week

 

[micropiggy]

Why don't you lose if you don't eat syns- I am on my first week and read this somewhere so I have gone out of my way to buy 2 mars bars before I weigh in tomorrow so at least that I am trying to give my body a night to digeste and break down the fats.

I will try and put more effort into counting the syns in next week. But find it hard.

 

[geesypeeps]

i am on week 3 of slimming world and have lost 4 and 1/2 lbs - gonna be slow but as long as its steady i can live with that!! xxx