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Fish help

Hake grilled is 3 pts for 100gr
scallops steamed 9 small (54gr 2 pts)
raw 100gr 2 pts
Thank you Vicki
I love it too - Lidl's has some lovely frozen fish their hake in crumbs is 7pp per filet and very filling. Their steam meals especially salmon and dill are delish and I think are only 7 or 8 pp for whole thing.
Last night we had birds eye simply baked cod I'n a light crispy batter worked out at 7 pp omgggggg best homemade chippy type fish I've ever had!!

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