1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

fish oils

Discussion in 'Syn Values' started by hedi, 5 February 2014 Social URL.

  1. hedi

    hedi New Member

    hi only a newbie just wonderind how many syns in my morning fish oils
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. I would be interested to know this too as I take them every morning. I've never really thought about it before, but maybe it's pretty high with them being oil!!
  4. systema

    systema Gold Member

    There are 2 syns in 1 tsp veg oil so take it from there :) I have just measured one and mine were just under half a tsp so really 1 syn - ish. I have never counted them but never have 15 syns a day so they are covered.

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.