From SW to the CD?!

[raquelscatt]

I have been doing sw for over a year now and have lost a measly 2 stone. I still have about 6 stones to go!! I am so fed-up with the whole group thing and the slow loses that I am considering the CD. I had fantastic results 5 years ago and lost over 3 stone in 3 months!

My main concern tho is the CD fitting in with the family. When I did it the last time I struggled with the whole cooking for the family thing and they ended up living of junk food! I don't want that this time.

Any tips how to do the cd with the family?!

 

[Jambro]

I have been doing sw for over a year now and have lost a measly 2 stone. I still have about 6 stones to go!! I am so fed-up with the whole group thing and the slow loses that I am considering the CD. I had fantastic results 5 years ago and lost over 3 stone in 3 months!

My main concern tho is the CD fitting in with the family. When I did it the last time I struggled with the whole cooking for the family thing and they ended up living of junk food! I don't want that this time.

Any tips how to do the cd with the family?!

Hi,
Maybe start on a higher step where food can be included?
Step 3 is 3 small meals a day adding up as 1000 calories and 2 CD products ... Worth a try??
Good luck xx