From the Chinese- Salted Chilli Squid

Maria SW

Full Member
I know a lot of people will think 'yuck!' but my absolute favourite thing in the world is Salted Chilli Squid from the chinese takeaway.

I can't work out how many Syns there are in a standard takeaway box??

SW site doesn't say, only thing I can find is:
Basic/Non Branded Foods Squid, rings in batter, deep fried 28g cooked

red.gif
Original 1 Syns
green.gif
Green 2½ Syns

On a red day, the squid would be free but its the oil (think they deep fry it) and its a funny substance on the outside, not exactly a batter- I'm not too sure?? Comes with spring onions and peppers.

Anyone else know?

Thanks xx​
 
hi sorry to bump this but i had this last night and wondered if you had any joy. i looked online but the nearest thing i saw was chicken in batter which was 17.5 points. if anyone else can help i would appreciate. xx
 
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