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getting a lil disheartened

S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#1
hey ppl , finidin this week a lil hard , feelin lil hungry this week too but havin given up and i stay 100% at all times , plus i weighed myself this mirn and only down 1 pound since wed , not impressed as weigh in a day early this week on tues :(:( !!! bowels arent workin well havent went sinve wednesday , been takin fibre clear but it crap any siggestion to help me
 
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peach pip

Nothing but Fuzz!
S: 13st1lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st0lb(0%)
#2
Hey Hun don't feel too down you will be doing better than you think just be strong :) ok on the poop front get some movicol! Amazing stuff!!! Xx
 
S: 15st0lb C: 11st10lb G: 9st8lb Loss: 3st4lb(21.9%)
#3
I agree with peachpip, don't be hard on yourself, you've had three amazing weight Lisa weeks, so it's bound to slow down a little bit!! I find senecot works for me! Good luck, keep drinking the dreaded water ;)
 
S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#4
I know I have had great weigh ins . I wouldn't mind 2 or 3 pound off but 1 is bad !! Ty all for if support
 
S: 15st0lb C: 11st10lb G: 9st8lb Loss: 3st4lb(21.9%)
#5
One pound isnt bad! It's still a loss - I had two weeks on the trot where I only lost 2lbs, it was only the encouragement that the ladies on here gave me that made me carry on - I lost 5 lbs the week after! If you do lose 1lb, (which lets face it you might lose another 5 come weigh in) - then that will mean you've lost 24lbs in 4 weeks!!!!

Anyway, good luck honey, let us know have you get on.
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#6
Last week I stayed the same ALL week!! Then literally lost 4 over night!!! Try senna tabs!!! They work wonders!!! X
 

Trueleame

Determind dieter :D
S: 20st1.3lb C: 20st1.3lb G: 17st2lb Loss: 0st0lb(0%)
#7
I'm in the same boat honey stuck the same this week, but I've had mini achievements ...don't always look to your scales for the answers...look at clothes fitting better...belts becoming too big ;)

Stay strong and keep going your doing amazing well honey x x x
 
S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#8
I'm tryin to stay positive. Are u allowed take ducolax pearls or will they affect ketosis
 
S: 15st0lb C: 11st10lb G: 9st8lb Loss: 3st4lb(21.9%)
#9
I've taken dulcolax before, someone on here recommended them to me. But I agree with Deezer - senecot are really good, much "gentler", lol.
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#10
I've taken dulcolax before, someone on here recommended them to me. But I agree with Deezer - senecot are really good, much "gentler", lol.
Aren't they!!?? Lol.... Dulcolax are a bit... er.... spontaneous for me!!! :8855::8855:
 

Trueleame

Determind dieter :D
S: 20st1.3lb C: 20st1.3lb G: 17st2lb Loss: 0st0lb(0%)
#11
I took dulcolax but was glad i'd taken on a saturday night as sunday was VERY dodgy and I didn't venture far from the loo (knows its tmi but always best to know the ups and downs) Although have to say this morning looks like 5lbs gone ;) so can't complain ~lol~ x x x
 

Deezer

Gold Member
S: 20st11lb C: 14st4lb G: 12st7lb BMI: 32.3 Loss: 6st7lb(31.27%)
#12
YAY!!! Thats ace!!

Try senna tabs hun... they're a little less....er..... abrubt, shall we say lol...

X
 
S: 16st7lb C: 13st13lb G: 10st2lb BMI: 32.4 Loss: 2st8lb(15.58%)
#14
hey just to let u know i weighed in today and i was down 5lbs so i am smilinng x
 

Mash

Full Member
S: 25st6lb C: 23st4lb G: 15st0lb BMI: 56 Loss: 2st2lb(8.43%)
#15
good for the weight loss,
Senokot work by making the muscles in the bowel contract thus moving the poo along,if its a hard stool it can give you stomach gripes,the water should help.
 

HockeyNut

Silver Member
S: 20st9lb C: 12st13lb G: 9st11lb BMI: 33.1 Loss: 7st10lb(37.37%)
#17
Welldone for the weight loss.

This is becoming a bit of an obsession for me. I thought I had got things sorted but I've come to a stand still again. My chemist has said that I may have to re-feed for a while to regulate myself but I really do not want to do this as I am doing so well on the diet. I have tried senakot, dulcoease, supositories etc and they all work on occasions but I've not found anything to be consistently reliable.
 
#18
I think I am getting a little bowel obsession going ha ha x Was wondering, as I am taking so much less in (ie 3 shakes!) why am I expecting my bowels to "perform" as if I was eating 3 meals a day??
 


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