Does anyone know what is the syn value for gluten free bread as opposed to normal bread. Thanks Sal
S sallym Member 2 February 2017 #1 Does anyone know what is the syn value for gluten free bread as opposed to normal bread. Thanks Sal
amythyst5961 Silver Member 3 February 2017 #2 White medium is around 3.5 syns per slice Wholemeal / grain - 2 for your heb or 3 each Watch the rolls as they are 8-10 syns each x
White medium is around 3.5 syns per slice Wholemeal / grain - 2 for your heb or 3 each Watch the rolls as they are 8-10 syns each x
S sallym Member 4 February 2017 #3 amythyst5961 said: White medium is around 3.5 syns per slice Wholemeal / grain - 2 for your heb or 3 each Watch the rolls as they are 8-10 syns each x Click to expand... Thanks you that's so useful
amythyst5961 said: White medium is around 3.5 syns per slice Wholemeal / grain - 2 for your heb or 3 each Watch the rolls as they are 8-10 syns each x Click to expand... Thanks you that's so useful