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Go ahead bars

Discussion in 'Syn Values' started by GiddyCrafter, 8 June 2014 Social URL.

  1. GiddyCrafter

    GiddyCrafter Full Member

    Does anyone know the syn value of these please?

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  3. PatchworkPuss

    PatchworkPuss Gold Member

    1 syn per 20 calories as there's no free food allowance on biscuits :)
  4. GiddyCrafter

    GiddyCrafter Full Member

    Oops 144cals :-(

    I did enjoy them though ;-)

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