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Go ahead bars

Discussion in 'Syn Values' started by GiddyCrafter, 8 June 2014 Social URL.

  1. GiddyCrafter

    GiddyCrafter Full Member

    Does anyone know the syn value of these please?

    image-1326364625.jpg
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

    Start Weight:
    18st5.5lb
    Current Weight:
    11st2lb
    Goal Weight:
    11st1lb
    Lost(%):
    7st3.5lb(39.42%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    1 syn per 20 calories as there's no free food allowance on biscuits :)
     
  4. GiddyCrafter

    GiddyCrafter Full Member

    Oops 144cals :-(

    I did enjoy them though ;-)
     
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