Gram flour

Discussion in 'Syn Values' started by jooloo, 26 November 2010 Social URL.

  1. jooloo

    jooloo Silver Member

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    Hi does anyone know the syns of gram flour and bicarbinate of soda please?
     
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  3. jaylou

    jaylou Gold Member

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    Basic/Non Branded Foods Flour, gram 28g

    [​IMG] 4½ Syns on Extra Easy [​IMG] Original 4½ Syns [​IMG] Green 4½ Syns

    Basic/Non Branded Foods Bicarbonate of soda 1 level tsp

    [​IMG] ½ Syn on Extra Easy [​IMG] Original ½ Syn [​IMG] Green ½ Syn
     
  4. jooloo

    jooloo Silver Member

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    Thankyou :0)
    contemplating an onion bhaji recipe i've found... I'm not keen on the one with actual chick peas in so time for some experimentation!
     
  5. jaylou

    jaylou Gold Member

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    I've never done an onion bhaji recipe with chick peas in it - that's a bit odd isn't it?
    I do the one from the curry heaven cook book which is onions, chilli, gram flour, bicarb and spices, all mixed together into a gooey paste and then sprayed with fry light and baked in the oven.
    They are very nice.
     
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