Greggs?

Discussion in 'Slimming World - Eating Out' started by melissa87, 19 March 2010 Social URL.

  1. melissa87

    melissa87 Full Member

    Posts:
    302
    Likes Received:
    6
    Start Weight:
    14st11lb
    Current Weight:
    13st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(9.66%)
    Hi,

    Does anybody know the syn value of a chicken oval bite or sausage roll?

    thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    I can't find the chicken oval bite - the bread alone would be about 12-15 syns I would think!

    Greggs Sausage Roll each[FONT=Arial, Helvetica, sans-serif]

    [FONT=Arial, Helvetica, sans-serif][​IMG] 12 Syns on Extra Easy [​IMG] Original 12 Syns [​IMG] Green 12 Syns [/FONT]



    [FONT=Arial, Helvetica, sans-serif]Asterisked products: If any product displays a * alongside, it is Free Food
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif] ​

    [/FONT]​
    [/FONT]
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...