grilled pork chop

Discussion in 'Weight Watchers - ProPoints Queries' started by jenny t, 16 February 2011 Social URL.

  1. jenny t

    jenny t Full Member

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    Does anyone know how many pp in a grilled pork chop/cutlet please :)
     
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  3. tori1971

    tori1971 Member

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  4. Jem292

    Jem292 Full Member

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    I've got pork chop tonight which I grill, worked it out as 9pp for 200g with fat trimmed off. I have it with mashed swede with butter (2pp) carrots(0pp) and broccoli (0pp) so 11pp for the meal. Lovely can't wait! :)
     
  5. jenny t

    jenny t Full Member

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    thank you, would that be raw or cooked weight, I was going to trim off the fat , grill it on the bone and then weigh the meat and then add a couple of pp for the meat I pick off the bone :D
     
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    Kia-Ora Gold Member

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