gum and coke ?

[emsie220]

can i have gum and coke zero?! thanks! starting tomorrow...

 

[Karrinnae]

if you are on ss apparently not

 

[Lucyo_x]

You can chew sugar free gum, however your consultant will be against it as the chewing of gum apparently makes you feel more hungry as your tummy thinks you are chewing to feed the body. My consultant advised me to chew it a few times and then spit it out. I can resist the hunger pangs it causes, so if you are strong enough chew away! Good luck x

 

[emsie220]

great thanks, i.ll try lay off it unless the breath gets too stinky! ha ha x