Best of luck Helen...I had a few "on and off the wagon" weeks but if you can get yourself in the zone it really helps.....we both have 100lbs to loose and I remember reaching my first stone.....you can do it...I use this site to read others stories and journies and it does help.....take care.....
Better with the tens machine. Am chilling today (for a change) well - trying, with the 3 year old insisting on flashing her bits at me (potty training )