Hellllooooo Lou I'm good thanks, pee'd off with myself but doing ok
Not sure i'm allowed to say this on here but the core plan on ww is actually very similar to sw but the big thing is that more foods are free such as skimmed milk, ryvitas and vlf soft cheese so I'm on that one oh you can also have meat and potatoe together
ahh yes I forgot that bit lol so far i've been ok, I've just been munching on fruit and salad when I'm hungry lol, you also get 21 points to use for a week too