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Hello there!

JoJosing

Full Member
#1
Hi Chaps,

yet another newbody here.

I am new here but not new to slimming world. I have been slimming worlding since Oct '07 and so far I have lost nearly 4 stone. :eek:

I am here hopefully to have your help and advice about the last push and to gain an idea about maintenance.
 
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#2
Hi Jo Jo, you have done really well haven't you, well done and welcome to minimins.
 
#4
Hi
You have done really well on your weight loses did you find sw easy to follow
Ive been doing ww but was finding i my weight loss was slow and was hungry most of the time ,
I was considering sw but have not made my mind up yet

Well done
 

JoJosing

Full Member
#5
Hey Gingernut,

I found slimming world quite easy once you get your head round the fact that you must eat lots - which sounds a bit daft if you think in traditional 'diet' terms. To be fair though I can not realy compare this to any other plan as this is the only proper plan I have been on.

I can honestly say that I never go hungry on this plan though.

Hope you find something thats right for you.
 
#6
Hi
Thanks
This is where im a bit frightened to eat lots of free food are you doing the extra easy plan .
What i cant understand is that with syns some are pretty high in syns like if you want a trat once a week like a individual steak pie or a packet of crisps even a teacake
Does this mean you cant have them
 

JoJosing

Full Member
#7
Hi
Thanks
This is where im a bit frightened to eat lots of free food are you doing the extra easy plan .
What i cant understand is that with syns some are pretty high in syns like if you want a trat once a week like a individual steak pie or a packet of crisps even a teacake
Does this mean you cant have them
Well lets see if I can manage to answer all that:

Firstly I try to eat lots of free food as part of my meals like lots of fruit veg and salad.

I don't do extra easy very often - I think that that is just a mental thing for me rather than anything else - You can only have 1 a and 1 b on extra easy and I have done read and green for so long I was feeling cheated!

If I want a treat I have it and count it in as my sins. I dont often eat 'normal' crisps but I do have lower syn value ones like french fries or lites.

I have tended to keep my sins for the end of the day and have a glass of wine or some chocolate but recently I have started using them for little things to make my food taste better like lite mayo etc.
 


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