Hello waves to all!

Discussion in 'Cambridge Weight Plan' started by Fairy_wingsUK, 2 April 2009 Social URL.

  1. Fairy_wingsUK

    Fairy_wingsUK New Member

    Posts:
    2
    Likes Received:
    0
    Start Weight:
    16st9lb
    Current Weight:
    16st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge diet
    Hello, im starting CD tomorrow and was hoping for some advice to get me started!?

    :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. Eileen

    Eileen likes posting.

    Posts:
    1,853
    Likes Received:
    84
    Diet:
    Slimming world.
    Hi & welcome.Im sure youe cdc will go through everything with you.Good luck.
     
  4. Lin18

    Lin18 Silver Member

    Posts:
    1,080
    Likes Received:
    33
    Start Weight:
    18st2lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    7st4lb(40.16%)
    Diet:
    CD
    Hi and good luck on CD, advice is tricky but i would say dont keep weighing yourself, if you need support come on here theres lots of advice and help always available or even if you are having a bad day and need to have a moan, keep focused on you goal and drink plenty of water thoughout the day stops the hunger, be prepared for the first few days was like torture to me, very hungry headaches, soon passes. good luck
     
  5. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    • Keep busy the first few days
    • drink lots of water - hot cold, still sparkling, it doesnt matter
    • Buy yourself some nice peppermint tea
    • don't reward your self with food. Get a massage, manicure, even some new make up.
    • Measure yourself
    • Don't be a scales junkie
    • Don't derail because you've had a bad day
    • Food will still be there when the diet finishes
    • Make friends with the arcade at the top
    • Come on here for support
    Good luck:)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...