Hello
- Thread starter J0d
- Start date
rushhooked
Member
Hi! I'm on Lipotrim. Have been on it since September 23rd and am currently at 15.8kg loss with another weekly weigh in tomorrow. I did Lipotrim in 2009 too.
rushhooked
Member
Quite easy. I find other people/friends are more concerned about it than I am. Not been hungry for ages! I also keep a list of foods I really fancy and if I still want them after I'm off I'll have them. I'm actually going to do 5:2/calorie control from 18th December to 4th Jan though.
Well done rushhooked!
J0d
Full Member
Good luck Mini, perfect time of year to start. Have you set yourself any short/medium term goals?
hez
Silver Member
Happy New Year Mini
hez
Silver Member
I started doing sw on Saturday. I must get back to here too. This really is a most helpful tool when dieting. How are you doing ?
Well done on getting back to SW...how you finding be back on it? Are you doing EE or one of the older plan like Red or Green?
I am back on Lipotrim Maintenance products, bar for breakfast, soup for lunch and a smallish evening meal. I gained 5lb over Christmas when I went off plan, so I am back in the process of getting rid of that and their friends...about another 100 of them
I will see how this works out and if I find it too slow I will do a few weeks on TFR. I am determined to get there and it is going to be this year for sure
I am back on Lipotrim Maintenance products, bar for breakfast, soup for lunch and a smallish evening meal. I gained 5lb over Christmas when I went off plan, so I am back in the process of getting rid of that and their friends...about another 100 of them
I will see how this works out and if I find it too slow I will do a few weeks on TFR. I am determined to get there and it is going to be this year for sure
hez
Silver Member
Im doing the EE plan. Its easy enough. Saying that u have to be in the zone.
I do miss the results you get with tfr. Hopefully this year is my year too . I am starting my new diary tomorrow. Its easier when the kids have gone back to school. Sit down with a cuppa and let it all out.
I do miss the results you get with tfr. Hopefully this year is my year too . I am starting my new diary tomorrow. Its easier when the kids have gone back to school. Sit down with a cuppa and let it all out.
