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:welcome: to minimins. there is a section here on just about every diet going so make sure and have a good nosi about, from vlcd's to weight watchers to slimfast. its all about finding whats right for you :)
Good luck Daz you're in the right place.
Best wishes, Daz. I'm sure you will get there with the Cambridge Diet.

Although I am doing Lighter Life, I have found on these forums there are actually more CD people -- the Cambridge Diet forum threads are much bigger, so you will find loads of support here.

Best wishes,


Slowly but surely!
Good luck Daz... My start weight and goal weight are fairly similar and im also doing this for my kids so I really hope it works for you x

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