HELP!!! sw syn values needed please!!

Discussion in 'Slimming World' started by corinne20, 9 January 2011 Social URL.

  1. corinne20

    corinne20 Member

    Posts:
    6
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    Start Weight:
    11st8lb
    Current Weight:
    11st1lb
    Goal Weight:
    10st1lb
    Lost(%):
    0st7lb(4.32%)
    Diet:
    slimming world
    Hey All! Im new to this so not really sure if this is guna post?!! just wondering if anyone can tell me how many syns are in the following -
    uncle bens microwave rices - tomato and herb and the spicy one

    and

    slim a soups - minestrone and tomato

    Thank you

    CORINNE :D
     
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