help

Discussion in 'Syn Values' started by nix192, 19 January 2011 Social URL.

  1. nix192

    nix192 Full Member

    Posts:
    86
    Likes Received:
    1
    Start Weight:
    19st0lb
    Current Weight:
    15st10lb
    Goal Weight:
    12st0lb
    Lost(%):
    3st4lb(17.29%)
    Diet:
    pro points
    could anyone please tell me if ainsley harriot roasted veg cous cous has a syn value on a green day please.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Stahir

    Stahir Full Member

    Posts:
    175
    Likes Received:
    0
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    100g is 0.5 syns on green and EE and it's 7 syns on red days :)
     
  4. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    That's cooked weight rather than dry weight by the way :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...