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hi every1 well ive been feeling proper cr***y last wk ive woke up 2day like ive got the biggest hangover from hell ive done a ketois stick n its saying im not in ketois when ive done em b4 they say i am !!!! i havent cheated soo carnt c why i wont be in ketois as this happenend to any1else feeling ill n hungry not a good sign errrrrr!!!!!xx:confused::confused:
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Gold Member
S: 19st7lb C: 11st2lb G: 10st7lb Loss: 8st5lb(42.86%)
rest assured, if you haven't cheated you WILL be in ketosis.

i've never used them but have seen lots of people on this forum say how unreliable they are.

are you drinking enough water?


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
like elle said - if you havnt cheated then you are still in ketosis!

Ive not once used ketostix in the (almost) 20weeks i have been on tfr because i just dont see the point in them! they arent reliable and aslong as you are on it 100% then theres no way you cant be in ketosis! :)


Full Member
S: 12st9lb C: 10st11lb G: 9st7lb BMI: 25.9 Loss: 1st12lb(14.69%)
if you are feeling ill your body may be using more energy so you will burn all the ketone bodies and there may not be enough left to spill over into your urine! just keep up with your water and think positive you may be in for a big loss this week x


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
Hi LouLou,
Same as what has been said already, you are in ketosis if you have stuck to it 100%. I get a headache feeling if I don't drink enough water. You said you have stuck to it and you have seen the results over the last 12 weeks, therefore you know it works better than most on here and now you have just over a stone to go, that is small in relation to what you have lost. Here's wishing you all the best with the rest of the day, hope it improves.

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