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HexB or syn?

Discussion in 'Syn Values' started by 1 day at a time, 24 November 2009 Social URL.

  1. Kelloggs Branflakes anyone.....hexb or syn?
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    28g as a HEXB
     
  4. sparkylarky

    sparkylarky Full Member

    Start Weight:
    10st4lb
    Current Weight:
    9st4lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st0lb(9.72%)
    Diet:
    sw
    28g bran flakes and 1 ryvita dark rye/original/sesame as hx b or 4.5 syns x
     
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