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Hi Guys Tom here...

Hi and welcome to minimins. This is the best place to be for help, support and advice. If you have a look at the top, in the big blue band there is a link to tutorials, this will give you all the information you need and lots of help to find your way around the site. There is also a link to the inspirational slideshow, which shows piccies of people who have done a diet, or are on their journey, and shows progress. If you have any questions please feel free to ask, and someone will always be able to help you.

Once again, welcome and good luck with your weight loss journey x x x

** Just Jools **

Slow & steady does it!!!!
Hiya & :welcome: to minimins.
Good luck on your journey. :D

Any idea what sort of thing you'd like to try? :confused: x

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