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Trying to stay healthy!
Hi Allypo, Welcome to the site and the world of cd'ing, the results are so great on this diet it really keeps you motivated and there's always lots of help and support on here to keep you going!

hope you have a great first week!


Stubborn tortoise
Go for it... you'll find lots of support, info and advice here. Good luck - it gets easier as you go along!


Stubborn tortoise
SS for me... restarted after a 2 week break over xmas, so on Day 8. It does get easier! What version of SS+ are you doing? The skim-milk one or the green & white meals? How are you finding it so far?


Stubborn tortoise
I will try SS+ in a few weeks to ease back into food... looking forward to it. Right now, I'm glad to have taken food out of the picture but dream about tomatoes and salad leaves... still, used to dream about cream cakes & chocolate, so i guess that's an improvement! Why no food for 2 days Ally?
I started the cd ss and into my 5th week of it. Having a ss+ week this week as my cdc is afraid I might start developing a phobia of food (as if!!) Get weighed every Monday so will gladly keep you all informed and I hope you all do the same. I was hoping to have somewhere I can type my troubles, thoughts and achievements so I am pleased to have stumbled onto this forum...that is if you'll have me ha ha :scale:

Tracy x