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Hovis Granary

Discussion in 'Syn Values' started by Bigchops, 4 March 2009 Social URL.

  1. Bigchops

    Bigchops Full Member

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    Hi Guys,

    Can anybody tell me if 2 x slices of Hovis Original Granary (400g) can be used as a HEXB???

    Thanks

    Gail
     
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  3. jaylou

    jaylou Gold Member

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    Sadly it's not cos it's gorgeous! I bought this and I think the calorie content of one slice is around 100 cals as it's a thick slice (if it's the one i'm thinking of).
    Even though it's a 400g loaf they are big slices.
    It's not on the official list of HEX on the website though, i've just checked. I "allowed" myself one slice and called it a HEX B (naughty girl!)
     
  4. Bigchops

    Bigchops Full Member

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    So do I count these as syns then? or 2 hexb's?

    Thanks Jay

    Gail x
     
  5. jaylou

    jaylou Gold Member

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    If it's not on the official list then it can't be counted as a HEX. I've just had a look on the website, it's 4.5 syns a slice.

    Jay x
     
  6. Bigchops

    Bigchops Full Member

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    :eek::eek::eek::eek::eek::eek:
    Oh my god!!!!!!

    No wonder I didn't loose more this week pmsl.

    Thanks for that Jay, well I won't be having any of that again

    Gail x
     
  7. Rachelina

    Rachelina Full Member

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    Its because of all the seeds in them, seeds are good for you but unfortunately loaded in calories so not great when you're dieting!, its a shame cos I love granary bread and its what I miss the most
     
  8. Button

    Button Member

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    Does anyone know if spelt and rye bread is okay as a hex b?
    I bought a really nice loaf from Morrisons, assuming it was! 2 slices is 57g, so the weight is fine - just worried about whether it counts as officially wholemeal or not :S Now I'm worried I'll have to give it away! It's lovely too :(
     
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