Hovis Hot Cross Bun

Discussion in 'Syn Values' started by Cheekypasterfield, 14 March 2010 Social URL.

  1. Cheekypasterfield

    Cheekypasterfield Rather comfy here

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    Hello,

    I was wondering whether someone know the syn value of a Hovis Hot Cross Bun please?

    Thank you

    Claire
     
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  3. evethewitch

    evethewitch Silver Member

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    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Bakery items, Hot cross bun 65g standard
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 10 Syns on Extra Easy [​IMG] Original 10 Syns [​IMG] Green 10 Syns
    [/FONT]

    [FONT=Arial, Helvetica, sans-serif][/FONT]
    [FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Bakery items, Hot cross bun 36g mini
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5½ Syns on Extra Easy [​IMG] Original 5½ Syns [​IMG] Green 5½ Syns [/FONT]

     
  4. Cheekypasterfield

    Cheekypasterfield Rather comfy here

    Posts:
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    Start Weight:
    11st2.4lb
    Current Weight:
    11st2lb
    Goal Weight:
    9st10lb
    Lost(%):
    0st0.4lb(0.26%)
    Diet:
    Weight Watchers Discover/Vintage Points
    Hiya

    Thank you letting me know
     
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