Hello everyone,
I am new to this so if I am in the wrong place please forgive me.
I have lost 8 1/2 stone in the last 2 years. I had a massive hernia that needed to be operated on and to do that I had to lose 7 1/2 stone. I did it and they did the operation. I am still over weight but now that the hernia has been removed I have a huge amount of excess skin hanging from my lower tummy. I have tried Shape wear to support the mass but my skin works its way out of the leg holes and so I am wearing to sets of underwear to control it. I really want to keep losing weight and to do this I need to exercise but the skin makes it really hard.
The Dr who did the hernia repair said that I need to have the excess skin removed but, As we all know, they won't do it on the NHS.
Has anyone got any advise on how to cope with it please?
Thank
I am new to this so if I am in the wrong place please forgive me.
I have lost 8 1/2 stone in the last 2 years. I had a massive hernia that needed to be operated on and to do that I had to lose 7 1/2 stone. I did it and they did the operation. I am still over weight but now that the hernia has been removed I have a huge amount of excess skin hanging from my lower tummy. I have tried Shape wear to support the mass but my skin works its way out of the leg holes and so I am wearing to sets of underwear to control it. I really want to keep losing weight and to do this I need to exercise but the skin makes it really hard.
The Dr who did the hernia repair said that I need to have the excess skin removed but, As we all know, they won't do it on the NHS.
Has anyone got any advise on how to cope with it please?
Thank