title says it all really. due to a health condition i have problems with my bowel (rarely go which is getting further investigated as the usual movicol, senakot, fibergel doesn't do anything for me).
I'm not 1.5lbs heavier than when i originally started ww. feel so disheartened and annoyed. any1 else have problems with their bowels?
Don't worry - you're sticking to the plan! - and I bet once you get those bowels moving your weight will too!
Just remember in the long run things will certainly even out. You can still lose weight/fat while gaining 'food weight' in your tummy, stay away from the scales.
Sorry you're feeling rubbish though, I hope you feel better soon! Don't give up!
Hi im on some strong pain killers since i had an operation last week, with all the tablets I'm taking I'm eating 2-4 kiwi fruit a day to help, plus psyllium husk tablets, and aloe Vera juice - is good to soothe the difestive system and can be good for IBS - have a look on line at info for it.
Plus loads of water and 2 cups frozen veg (no peas or corn) carrots, coliflower, brocoli with lunch and dinner every day!
I go once a day now, after op took 5 days before I managed a #2 'ouch'
