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ibuprofen/other pain meds

#1
Okay, so I'm a noob on day 3... and as far as diet side effects everythings fine.. HOWEVER somehow I managed to hurt my back, and am near screaming point walking/standing/sitting/lying down. Luckily the doc thinks its acute, it should be okay in a fortnight or so, and to use ibuprofen.

Is this okay on LL? As far as your your not suppost to take on an empty stomach - are foodpacks classed as 'a meal'??? I totally forgot to ask. :/

Also.. I'm pretty sure the ones I've got have this sugar coating thing... is that just being terribly picky?
 
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#2
hi there....sorry you are hurt and in pain. :(

You should take your 'profin with your packs, and see how you get on. I am on anti-inflams most of the time and was on LL, but I took omniprosel with them - spelling is probably wrong but it is something to help with stomach issues as I take anti inflams almost daily. See how you get on.

DO try and get some without coating - too many with sugar coating will very possibley affect ketosis, so no, you are not being too picky - but a few to get you through today should be OK.

I hope you feel better soon. I have chronic pain, so you have my complete sympathy. Pain sucks.

Good luck,

xx
 
#3
the LL packs will count as a meal i'm sure

the sugar coated ones could kick you out of ketosis, might be worth asking chemist for an alternative - or seeing what your llc suggests

hope the pain gets better soon
daisy x
 


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