iceland haddock fillets in breadcrumbs

[Curvygirl87]

can someone tell me the syn value in this and also in the battered ones? sorry for bein a pest

 

[cazzah]

Battered Haddock Fillets, 4 pack, frozen, 125g eachEE- 8½ javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl02$LBADDExtraEasy','')O-8½ javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl02$LBADDOriginal','')G-12 javascript:__doPostBack('ctl00$ctl0...arch1$GridView_Products$ctl02$LBADDGreen','')Breaded Haddock Fillets, 4 pack, frozen, 125g each EE-10 javascript:__doPostBack('ctl00$ctl0...1$GridView_Products$ctl03$LBADDExtraEasy','')O-10 javascript:__doPostBack('ctl00$ctl0...h1$GridView_Products$ctl03$LBADDOriginal','')G-13½