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Iceland Noodle Bowls

Discussion in 'Syn Values' started by hisnhersslimmers, 27 May 2011 Social URL.

  1. Hi,

    Can some one tell me the Syns value for Iceland's Noodle Bowls?

    all varieties. Thanks.
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  3. dirtydancing

    dirtydancing Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    hope this helps. cant believe the syns on these.

    Noodle Bowl, Beef Satay, frozen, 550g bowl 16 16 17
    Noodle Bowl, Chicken Teriyaki, frozen, 550g bowl 7 18 7
    Noodle Bowl, Chilli Beef, frozen, 550g bowl 9 9 13
    Noodle Bowl, Hot & Sour Chicken, frozen, 550g bowl 7 18 7
  4. Hi,

    What about the duck one?

    Thanks!! - great help, we are on Extra Easy so well chuffed with the syns - not bad at all.
    Last edited: 3 June 2011
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