Iceland Noodle Bowls

Discussion in 'Syn Values' started by hisnhersslimmers, 27 May 2011 Social URL.

  1. hisnhersslimmers

    hisnhersslimmers Member

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    Hi,

    Can some one tell me the Syns value for Iceland's Noodle Bowls?

    all varieties. Thanks.
     
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  3. dirtydancing

    dirtydancing Gold Member

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    hope this helps. cant believe the syns on these.

    Noodle Bowl, Beef Satay, frozen, 550g bowl 16 16 17
    Noodle Bowl, Chicken Teriyaki, frozen, 550g bowl 7 18 7
    Noodle Bowl, Chilli Beef, frozen, 550g bowl 9 9 13
    Noodle Bowl, Hot & Sour Chicken, frozen, 550g bowl 7 18 7
     
  4. hisnhersslimmers

    hisnhersslimmers Member

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    Hi,

    What about the duck one?

    Thanks!! - great help, we are on Extra Easy so well chuffed with the syns - not bad at all.
     
    Last edited: 3 June 2011
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