Hi Marie. I started Cambridge diet (very similar to lighter life) yesterday. It's not been too bad yet, but start a diary thread on the lighterlife sections of the boards and i'm sure you'll get lots of support.
Hi Marie, I started Exante last week and felt the same! Very 1st vlcd for me...so still bit sceptical and apprehensive. Actually a relief to not have to think about food though! Good luck and let us know how youre going along!