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Im starting Slimming World tomorrow!

S: 18st12lb C: 17st10lb G: 13st0lb BMI: 38.8 Loss: 1st2lb(6.06%)
You did really well previously, you can do it again. I have only been on plan 5 weeks, so don't feel qualified to give you tips. Good luck tho


ps stock is now free


Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
You know the plan, and know it works, so that is half the battle!

Some tips,

* Read the info for newbies thread
* Try and plan ahead best you can - especially important when going out etc.
* Don't weigh everyday - only at your official weigh in
* Keep track of your measurements as well as weight, so if you have a bad couple of weeks, you can be reassured knowing you are losing inches as well as lbs.
* Make sure you use the plan to your full advantage, fill up on free foods, weigh your HE's properly and use all 15 syns a day - then when you are closer to taget you have something to cut back on if you are struggling.

Hope that helps, good luck on your SW journey,

Natt xxx


Mad old Bat with Attitude
S: 14st5lb
Great advice from Squiddie (as usual). I'm biased, but I'd try Extra Easy . It's SO much simpler than red/green. Good luck! Nice to have you here!
S: 21st10lb C: 21st10lb G: 10st0lb Loss: 0st0lb(0%)
Thanks Everyone for your tips, help and support! Youve all done GREAT with your weight losses I look forward to telling you all how much Ive lost everyweek!

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