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Indian syns

Discussion in 'Syn Values' started by Sar bear, 17 August 2014 Social URL.

  1. Sar bear

    Sar bear Member

    Hi anyone know the syns for lamb dhansak-
     
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  3. WannabeThinna

    WannabeThinna Full Member

    Start Weight:
    19st9.5lb
    Current Weight:
    18st11.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st12lb(4.36%)
    Chicken dhansak is listed as 6.5 syns on EE for an average serving. I'd say lamb would likely be more fatty so it would be higher, but I dunno the figure.
     
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