I'm just menu planning for next week and DH has work collegue coming for supper on Thursday. I want to keep all food low syn or syn free. For main I am doing my Prawn, leek and pea risotto. Its simple but tasty and filling. We don't often have puddings but I want to make something that will be light for afters. Not sure whether to go for a hot or cold dessert so would be grateful for ideas from anyone please!!