Puddings Inspiration needed!! - Dessert ideas to follow risotto main course please!

Discussion in 'Slimming World Recipes' started by Muso Mama, 30 October 2010 Social URL.

  1. Muso Mama

    Muso Mama Member

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    I'm just menu planning for next week and DH has work collegue coming for supper on Thursday. I want to keep all food low syn or syn free. For main I am doing my Prawn, leek and pea risotto. Its simple but tasty and filling. We don't often have puddings but I want to make something that will be light for afters. Not sure whether to go for a hot or cold dessert so would be grateful for ideas from anyone please!!


     
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  3. dudette2001uk

    dudette2001uk I will be a Princess!

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    How about a mousse? If you do a search there's been a few recipes for mousse using sugar free jelly :)
     
  4. Klick

    Klick Full Member

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    What about a Tiramasu type thing? I made onethe other day:

    7.5 sponge fingers 7.5
    12g bourneville 3
    3tsp brandy 1.5
    150g low fat custard 7
    Total yoghurt
    Sweetner
    Vanilla essence

    Total syns 19
    Serves 5
    syns per serving 4

    I used 5 tea cups and ramekins which is what I had available, a wine glass would do. Put 1.5 sponge fingers in the bottom of
    each.

    Dissolved 2 tsp of coffee in about 200ml hot water. When cooled I added the brandy and poured over tge sponge fingers, left to soak in. Then whipped up the Total yogurt with 150g tub low fat custard. Think the yoghurt was approx 200g but you can do what you want. Added a little vanilla extract and a couple of tbsp sweetner. You could use fromage frais and/or quark with or without the Total depending what you have in the fridge. Spoon over the sponge fingers. Grate the chocolate and sprinkle on top and chill in the fridge .

    You'll need to check I've syned the dark chocolate correctly but I think I have and also you could just stick the whole thing in a dish with 8 sponge fingers instead of 7.5 and add an extra 0.5 syn.
     
  5. Muso Mama

    Muso Mama Member

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    Thanks everyone, I cant do a mousse as I did a mousse last time this guy came lol. I might go with the eton mess but I will make the tiramisu another night for sure, it sounds lovely xx thanks for all the ideas :)
     
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